Find balance in your life again

Have you been suffering from past traumas? Do you feel as if you can’t seem to find your footing in today’s world? Perhaps it is time for a change. Ask for help today to start living the life you want.

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About my practice

I am passionate about helping others live the life they’re seeking. I offer therapy to help clients learn skills to cope with past traumas, improve symptoms, and manage every day stressors. I work with clients to provide individualized treatment to best meet their needs.

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Therapy office
counseling

Diagnostic Evaluation

I offer thorough diagnostic evaluations to explore current mental health concerns and provide answers for symptoms you’re experiencing. These sessions typically take 60-75 minutes.

psychotherapy

Individual Psychotherapy

I offer a variety of therapies to assist in meeting your goals. Most sessions are 50-60 minutes. I offer several specialized treatments for PTSD such as EMDR, CPT, PE, as well as CBT-I for sleep and CBT-N for trauma-related nightmares.

coping skills

Couples Therapy

I offer Cognitive Behavioral Conjoint Therapy for PTSD (CBCT), a couples based treatment for PTSD. These sessions are typically 75 minutes, for 15 weeks.

Reach out for a complimentary 15-minute consultation today

Let’s discuss your goals and therapy needs to determine the best fit. I can share about the evidenced based psychotherapy options I utilize to assist clients in healing.

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Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!